You don’t have to do it alone.

I’m here for you.

Our experience with Heidi was literally life changing! We have three kids and had no problems getting the older two to sleep as babies so i feel like i know what I’m doing and have some experience with getting babies to sleep. However, with our 8 month old, none of our strategies were working. We’ve been sleep deprived since she was born and it only seemed to be getting worse. I was worried we’d never sleep again. Enter Heidi- Within a week she had my daughter sleeping through the night. She was so helpful, knowledgeable, and friendly. I would recommend her to anyone and have full confidence she’d be able to help you get some sleep!
— Kristi, Texas
My husband and I were hesitant to sleep train our son. During our 15 minute consultation, we knew immediately that we wanted to work with Heidi. She not only was compassionate and supportive towards our hesitations, but also shared scientific knowledge and her own personal experience to put our minds at ease. Her customized plan was thorough and well thought out with our son’s needs in mind. Within the first few days, our son was easily falling asleep on his own and taking much longer naps. Heidi held our hand throughout the entire process and we can not thank her enough.
— Tiffany, Maryland

Heid Novak

Owner + Sleep Expert

Heidi is a certified Child Sleep Consultant from the Family Sleep Institute, with a bachelor’s degree in Family Life & Child Development, and a minor degree in Psychology.

Sleep Packages

Sleep training is not one size fits all. There are many factors that must be considered. All packages include a customized Sleep Plan that is tailored to your child’s biological needs and your family’s beliefs. Additionally, an age-appropriate sleep schedule and routines, feed schedule (if applicable), safe sleep requirements, and facts about healthy sleep.

You don't have to do it alone.

I am here for you.

You don't have to do it alone. I am here for you.